If you don’t follow me on Instagram, I began and finished my #happyarvedays (the 100 Happy Days Challenge).
And that was about over a month ago.
It was pretty funny how it ended. It didn’t end in a bang as I thought it would. I thought I was going to be enlightened like Buddha or become closer to God (although it made me appreciate the power of prayer even more). Rather, it was just a normal day with a normal reason to smile. What got people noticing that it was finished wasn’t because they saw “Day 100”, but because of the fact that I wasn’t posting a photo on a daily basis anymore. It even resulted in my mom calling me several times in one night because she didn’t see me post anything online for the past couple days. My poor mama thought I was hurt. Sorry Mama for scaring you…
So, it’s done. What now?
Well, something I didn’t expect was motivating others to also do their own Happy Days Challenge. The kids from my church back at home are now several day’s into their own challenges. Even my own dad has stated that he’s going to begin doing the challenge when the new year begins. It’s pretty amazing to know that you’ve sparked a little inspiration for others to do something like this.
Otherwise, when it comes to it, the lessons I’ve learned are the following:
- Happiness comes in different sizes. Don’t always look for the big things.
- Don’t expect yourself to be happy all the time. It’s “OK” if you have a downer day. Just make sure that you’ve got something to smile about.
- I’m very fortunate to be surrounded by beautiful people – family, friends, and students alike. Without them, I wouldn’t have had a reason to smile.
- Lastly, as I stated on Day 100: “…do not rely on just happiness to make you happy. There are other factors that come into play, such as love towards others and self-love. If you don’t have that balance, then it’s pointless to seek happiness.”
So there you have it. I’m glad that I finished it and learned more things about myself. So what’s the next challenge for me? Nothing plan so far. I’ll keep you guys posted.
With love from the land of the kimchi,